Green-Goddess-Smoothie-2-Ways

Green Goddess Smoothie Recipe – Two Ways

Cuisine Course Servings
Global Beverage 1
Prep Time Cook Time Total Time
5 mins 2 mins 7 mins
Ingredients
VERSION 2 – SALTY
1 cup spinach (Palak)
¼ cup mint
¼ cup coriander
⅛ cup curry leaves
1 cup diced cucumber
¼ teaspoon ground ginger (Optional)
½ green chilli, deseeded (Optional)
½ cup yoghurt / coconut milk
Big pinch of salt
VERSION 1 – SWEET
1 ½ cups spinach (palak)
1 banana
½ cup any fruit like mango, pineapple
1 cup of any liquid (yoghurt, milk, almond milk, coconut water/milk, water etc.)
Sweetener of choice like stevia leaf, honey (optional)
1 tablespoon peanut butter (optional)
METHOD
  1. First blend all leafy ingredients in a powerful blender.
  2. Then add the fruits / vegetables and blend.
  3. Finally blend in liquid.
  4. Pour and enjoy!

A green smoothie is a great way to pack in leafy greens into your diet. You can improve the nutritional value of any smoothie recipe by blending in a handful or two of your favourite greens. Experiment with the type of greens — milder tasting ones like spinach won’t affect the taste of your beverage, while some others can lend interesting astringent, grassy or spicy notes.