Green Goddess Smoothie – Two Ways

Green Goddess Smoothie Recipe – Two Ways

Cuisine	Course	Servings
Global	Beverage	1

Prep Time	Cook Time	Total Time
5 mins	2 mins	7 mins

Ingredients
VERSION 2 – SALTY 1 cup spinach (Palak) ¼ cup mint ¼ cup coriander ⅛ cup curry leaves 1 cup diced cucumber ¼ teaspoon ground ginger (Optional) ½ green chilli, deseeded (Optional) ½ cup yoghurt / coconut milk Big pinch of salt
VERSION 1 – SWEET 1 ½ cups spinach (palak) 1 banana ½ cup any fruit like mango, pineapple 1 cup of any liquid (yoghurt, milk, almond milk, coconut water/milk, water etc.) Sweetener of choice like stevia leaf, honey (optional) 1 tablespoon peanut butter (optional)

METHOD

First blend all leafy ingredients in a powerful blender.
Then add the fruits / vegetables and blend.
Finally blend in liquid.
Pour and enjoy!

A green smoothie is a great way to pack in leafy greens into your diet. You can improve the nutritional value of any smoothie recipe by blending in a handful or two of your favourite greens. Experiment with the type of greens — milder tasting ones like spinach won’t affect the taste of your beverage, while some others can lend interesting astringent, grassy or spicy notes.